LIVE AT OPTIMAL HEALTH

During the 12 months you will work one on one with Lorne who is a Holistic nutrition and lifestyle coach. Our bodies are meant to thrive and by understanding the food practices that work for you, your body will begin to function optimally. 

 

WHAT WILL BE COVERED IN THE COURSE

Firstly Lorne will complete an extensive Health History with you to understand your body. This sets the foundation to, possibly for the first time, learn to construct the ideal daily lifestyle plan by creating your own personal bio-individuality. 

Creating a highly functioning body is absolute KEY to being in an effective state of mind for trading. When we feel relaxed, peaceful, calm and healthy, our body is gifting us the energy and focus to make clear, confident decisions. If our body is tired, stressed or out of alignment we will often make poor decisions. The more experience you accumulate in the market, the more you will begin to see how important it is to make wise food and lifestyle choices.